I Can/I Will

Purpose: Though you might try to force yourself, this may help you achieve your aims skillfully instead -- engaging  creative possibilities & utilizing skills & resources.  Aligning with your internal knowing.  Steps: Clarify your purpose, evaluate, intuit, choose, decide, plan & act.  Enjoy your new outcomes. 

Tip: Take for 3 days, and take one day off, observing your thoughts, feelings and responses.  Then repeat as needed. 

Tip:  Write out the 5 stages on paper or a sign board.  Sticky notes are great because they are so flexible. 

Discussion:  Supports you when you are initiating and making major life changes, creating the life you love.  Helpful if you are engaged in coaching sessions, starting a new career or changing direction. Take this when you sit down to work to increase the efficacy of your efforts and produce better results. 

Tip:  Coaches - use this with your clients to help them achieve their goals faster, with increased satisfaction with their results.   

Supportive formulas: Positivity, to assist you in recalling and utilizing your internal and external resources; Self Love & Acceptance to help increase self confidence; and Managing Change, if your life is particularly complex as you set about manifesting what you desire.